A lot of us suffer from things like seasonal depression, seasonal affective disorder or just simply the winter blues. In the winter months, there's a lot less sunlight out …
Slow Living
How to simplify your life
For the past couple of years, I have been striving for a simple, slow life. But life has repeatedly thrown curveballs and offered reason to not slow down. Such as a global …
How to do a digital detox and why you should
Every so often I just want to throw my phone across the room and live an internet-free life. Then I remember that my job is on the internet and that the internet and social …
Slow living Christmas Activities
The Christmas season moves so quickly. It feels as though the decorations come down as quickly as they go up and just like that, it's over. I'm tired of feeling like I've …
Daily cleaning routine to reduce stress
I get overwhelmed very easily these days. I get so busy that the mess in my house piles and piles up. Then the mess in my house causes overwhelm and the cycle starts all over …
How to stop impulse buying
I've mentioned before that I used to be a shopaholic. I was the queen of overconsuming and buying things I didn't need, didn't want and couldn't afford. These experiences …
