When I was in high school, I did what most teenage girls did: shop at bath and body works. I bought candles I never burned through and body sprays I never used up. Then I'd be …
Wellness
PFA Free Period Underwear Brands you can Trust
It's come to my attention recently that a few popular period underwear brands have been shown to contain PFAs. PFAs are harmful, "forever chemicals" that don't break down in …
Skincare ingredients to avoid
It's not uncommon to assume that the products meant to be put on our bodies are safe for us. I was dumbfounded when I realized this wasn't always the case. There are a lot of …
My Favorite Gut Health Products
I've mentioned time and time again on this blog that I have a number of chronic illnesses. It wasn't until a doctor told me I needed to cut all chemicals out of my life …
Simple peppermint mocha syrup
As soon as it starts to snow I dive headfirst into peppermint everything. Similar to how when October hits, I only consume all things pumpkin spice. What can I say, I'm a …
Fire Cider Recipe
Fire cider is a traditional herbal cold and flu remedy that's been used since the 1970s when the name was first coined by herbalist Rosemary Gladstar. It's been known to boost …
